I'm Anita Biri-Sulyok

Welcome to the Lumina website!

“When you drop your armour, take off your masks of pretense, take the lampshade off your light, then your true Life’s Purpose becomes available to you.” 
Brandon Bays

Testimonials

"The first Journey process of my life was led by a female psychologist quite a few years ago, the second by Anita. Cleverly, intelligently, with utmost care and tact - all applied at the right time.

Anita's helpful questions, asked with excellent sense, are never intrusive; on the contrary, dressed in a delicate form, they are maximally profound and goal-oriented.

The follow-up email summarizes the key messages of what was said, lists the resources and what we should pay attention to in order to deepen the experience gained during the Journey process even more. She also helps with what we can do after the emotional resolution(s), which can further support the impact of the process on us.

I sincerely recommend to everyone who wants to experience a profound Journey to choose Anita as a Journey Practitioner both of her emotional intelligence, her preparation, her composure, and her practicality; she has such a lucky combination and such a wide range of tools that we rarely get from one person."

B. Gyöngyvér

"I’m so enthusiastic about my Journey process with Anita because it was an incredibly liberating and beautiful experience. Although I had many Journey processes before, this one remains particularly memorable for me.

What I especially appreciate about Anita is her exceptional professionalism, complete attentiveness, and empathy throughout the process. Always guiding me with the right direction according to the clearly defined and vocalized intention set before the journey. Whenever I felt a bit uncertain, she always knew exactly where we needed to go next, and her gentle voice helped me stay engaged in the process.

During the journey, I discovered a part of myself that had been suppressed for decades, tightly bound and waiting for my attention. This part of me had been causing a constant sense of restraint, powerlessness, and worthlessness in my daily life. With Anita's help, I was able to liberate and integrate this part of myself. Since then, I have felt a profound change in my well-being and how I experience myself!

I am deeply grateful to Anita for this journey! Thank you."

G. Magda

"Anita ignited my curiosity about the journey. I knew I needed change, but I also felt a bit apprehensive. Looking back, I’m so glad we began, as the first session convinced me that this inner work is something I must continue. Anita’s professionalism, wisdom, and kindness are both calming and inspiring. I wholeheartedly recommend her to anyone who seeks transformation and a positive shift in their life. I am deeply grateful to Anita for the time we’ve spent together!"

B. Anikó

"From the very first moment, I felt a deep connection with Anita, which only grew stronger during The Journey processes she guided me through. Her kind and friendly personality, infinite patience, soothing and gentle voice, and compassionate, empathetic nature helped me open up and brought my deepest feelings and thoughts to the surface without any reservations. Thanks to her professional expertise and natural talent, working with her is a truly rewarding experience, and I always feel safe in her presence. It feels like she was born to do this. I hope we will have many more journeys together!"

H. Viki

“I was quite impressed by Anita’s clarity, patience during this wonderful Journey, and ability to use all the available tools during the process, exactly when needed. It took a long time for me to break down the walls and fall through all of my layers, but there was no pressure from Anita to hurry. During the journey, she kept the healing space present, and the campfire process was also complete. I consider this Journey the best I’ve ever had! In the end, I received a nice e-mail with all the useful tips and advice from Source, the necessary resources always to remind myself. It’s appreciated very much! Anita really managed to keep track of this whole healing Journey. So thanks again!"

Wouter V.d.K.

"I first heard about The Journey and Anita from a friend. Initially, I was nervous because I was almost sure that my conscious mind would not turn off, I was "down to earth" in my whole life, and I thought the whole journey would most likely be a failure. I was sooo wrong!!! Anita created the atmosphere and space in seconds that brought out my subconscious. She accompanied me very kindly but firmly throughout; her voice was soothing and encouraging when I was stuck, she helped me get out of it quickly, and when I was unsure, she encouraged me. She paid close attention to my thoughts, feelings, and reactions, and she reacted to them immediately, so the whole journey was a positive experience for me. For the first time, I was able to bring to the surface many previously suppressed feelings, which I can now work on. I am definitely planning more Journey processes with her."

S. Orsolya

"From the very first session, I was captivated by Anita’s gentle yet strong presence. She expertly guided the journey, and her soothing voice helped me effortlessly navigate even the most challenging moments. Throughout the process, I felt completely safe, knowing I was in the best hands. I dared to confront my deepest emotions, and by releasing them, I could finally live a full and joyful life again. Thank you, Anita — I wholeheartedly recommend her to everyone!"

M. Tímea

"From the very first moment with Anita, I knew I was in good hands. I wasn’t familiar with the method, so I didn’t know exactly what to expect. During the journey, I delved deep within myself, and Anita was there every step of the way, guiding me and providing a sense of safety. Right after the session, I noticed a remarkable change—I was filled with an almost euphoric happiness. I am deeply grateful and wholeheartedly recommend this method to others."

U. Orsi

About me

My life has changed radically in recent years. Finally, after a long search, I found My Path. For some time now, I have felt that I cannot go on without giving away what is in me, what has helped me so much!

After all, we live in such a challenging world, where it is so easy to lose who we really are in the constant struggle with the difficulties that come our way.

I was always looking for myself somewhere. But in the last decade, especially in the previous 6 years, when I started to deal more deeply with self-knowledge and the relationship between body and soul, a new world opened up for me. My interests are very diverse; energy treatments followed one another; I got to know different methods, read a lot, attended courses, and absorbed the knowledge like a sponge. The more I learned, the more “thirsty” I became, and I just wanted to know more about this magical world! A deeper understanding of the functioning of the soul and the relationship between the brain, body, and soul has become my passion.

And as I learned more and more, the puzzle began to come together. The little pieces started to fall into place, and I got more and more answers and explanations for the events of my life so far. As I progressed, and to this day, I continue to improve myself every day, this picture became more precise and clear.

Ever since I got acquainted with the amazing method of The Journey, I managed to avoid a risky surgery. With the help of The Journey, I managed to uncover and solve the underlying root causes, and activated my body’s self-healing ability.
In addition, I managed to get rid of many emotional burdens, negative habits, behavior patterns, and serious phobias during this time. The method helped me process the biggest traumas of my life so far, but I also use the method to deal with everyday stress. To this day, I regularly do Journeywork myself. The method literally changed my life. And I want to share this vitality and energy with you, too! After all, if I have succeeded, you will too! 💖

I believe that I can become an even more authentic helper to you thanks to my continuous self-development, daily work on myself, insights from my ongoing journeys, and my own lessons and experience.

I hope you will be inspired by my writings, videos, and meditations, and I can offer you a little guidance toward the light. I can even help you process the difficulties of your life with Journeywork.

Biri-Sulyok Anita_USA

My belief system

I believe that behind the physical symptoms and emotional blockages are unprocessed events, traumas, and suppressed emotions.

I believe that to solve a particular blockage, you must go deep to its root. After all, this is where we find the real problem to be solved!

We work with the subconscious. We look for those belief systems, old innervations that have remained with you either from your childhood or through transgenerational inheritance. I believe that if we dig down to the root of the problem and solve it there, you can live a more effortless and better life. It’s time to live, not survive! To live what you were born on this planet for!

I believe that in today’s challenging world, everyone needs self-awareness work. The Journey can also help you realize: you can leave your emotional baggage behind and let go of the constant struggle. You can live otherwise! You, too, can find your true essence; you can get home to your Soul!

I believe that people who first work on themselves can become great, authentic helpers to others. Thanks to the continuous self-knowledge work of the past 6 years, the realizations, the healing that I’ve gone through, the constant Journey processes I go through every week, and my personal experience, I can help you cope with the challenges of your life.

I believe that if more people knew about The Journey, were freed from their suppressed emotions, and learned to forgive, we would live in a much better world. I would like to do my best to contribute to this. That’s why I signed up for The Journey Practitioners Programme. I would like to help you with physical and mental healing so you can live a healthier and more complete life! 🙏🏻💖

My goals

My goal is to build a community where we support and help one another in self-development.

My goal is to motivate you with my blog articles and videos to put on the gloves and get real. Get to know your true self! Tear off the destructive patterns of behavior, habits, and difficult emotions you have imposed on yourself over the years and decades, and get to know who you really are, who is under the many masks! Get rid of your limitations and fears and reach your maximum potential! Unleash your true self! After all, everything starts here.

My goal is that if you turn to me with your stuckness, worries – health problems, malaise, stagnation, sense of purposelessness in any area of life, relationship difficulties, bad habits – then I will support you and help you develop, heal, and get to know yourself better. My goal is to help you find your Path to a better life!

Biri-Sulyok Anita - The Journey/Belső Utazás

Are you interested in my story?

How did I turn from an anorexic girl struggling with the compulsion to conform to everyone to a satisfied, happy, and confident woman?

You can find out in the article series of “My Journey”!